Avalon Activity Centre will be hosting fitness programs with Sara Anne Meyer at the Techniplex.
Fitness classes include Pain Management, Mobility/Flexibility and Stroller Fitness.
Please visit the Avalon Activity Centre website for registration and program information.
*Stroller Fitness is currently running on Tuesdays 11:00-11:45am and Thursdays 10:00-10:45am.*
If you have any questions please contact Megan at megank@avalonsports.ca or 709-726-7877.
